Jessica, @wellnessbyjessica,  is our in-house natural health/nutrition expert that helps women all across the world. She uses her wide range of health knowledge to provide you with the best healthcare possible. Jessica uses a combination of lifestyle and diet changes along side nutritional and herbal medicine to help you make changes to your health.

Jessica is a qualified nutritionist with over 6 years experience working one on one with clients. She offers support for:

Acne

Rosacea

Psoriasis

Painful or irregular periods

PCOS

Infertility

Endometriosis

Weight Loss

Irritable bowel syndrome

Digestive upset and reflux

Low mood or anxiety

Low energy

Insomnia

Diabetes

Jessica is unique in the way in which she works as she likes to work along side medical specialists, your general practitioner and other healthcare providers to ensure you have the best care. If you'd like to know more about @wellnessbyjessica, connect with her on social media (Instagram and Facebook) and keep up with all of her amazing, helpful content (seriously, she runs one of the best accounts we've ever seen)!

Jessica has a range of consult options available either via in-person at our Takapuna Clinic or over Skype:

PACKAGE 1: ULTIMATE WELLNESS 

Be at your best: Support at every step of your journey, this plan ensures you always have someone in your corner to help you make positive, lasting changes.

Combining one-on-one consultations, with continuous email and text support, and tailored take home resources to ensure you have everything you need to reach your goals.

What’s included?

• 1 x 60-minute consultation
• 2 x 30-minute follow-up consultations
• 2 x 15-minute follow-up consultations
• Personalised action plan and realistic goals
• Action plan updates after each session
• Take home resources and guidance (meal planning guides, recipes, shopping lists, specialty diet guidelines)
• Lifestyle and self-care recommendations
• You may also receive recommendations for nutritional or herbal supplements to aid you on your wellness journey
• Email support

Investment: $390

PACKAGE 2: PREGNANCY GLOW

Mother in the making: Pregnancy shouldn't be scary, but your body does go through some drastic changes as you prepare to bring a new life into the world. You’re not just caring for yourself, your providing for another too. Support and advice at every stage of your pregnancy to help you stay healthy, while ensuring your baby receives the nutrients required for optimal development. 

What’s included?

• 2 x 90-minute consultation
• 4 x 30-minute follow-up consultations
• 4 x 15-minute follow-up consultations
• Personalised action plan for each stage of your pregnancy, including post-birth and breastfeeding
• Take home resources and guidance (meal planning guides, recipes, shopping lists, specialty diet guidelines)
• Lifestyle and self-care recommendations
• You may also receive recommendations for nutritional or herbal supplements to help with proper development of baby and to keep you feeling your best
• Continuous email support

Investment: $750

ONE OFF CONSULTATION

Jessica is a big believer in treating each and every client individually, as she believes that there is no one-size fits all solution. Her packages are a great way to get tailored support on an ongoing basis, and they’re the best value for money option, however sometimes you just need a one-off session to set you in the right direction.

Initial consult – $160

• 60-90 minute consult discussing health history and goals
• Work together with Jessica to devise an achievable plan of action.
• If necessary Jessica can make suggestions for helpful nutritional and herbal medicine solutions.
• Supply of appropriate and helpful take-home information to help you achieve your goals under your own steam. eg. meal guides, recipes, gluten or dairy free guidance, pantry lists and lifestyle change information.
• If appropriate, Jessica may make recommendations for investigative or diagnostic testing.

Follow up consult – $40-$80

• 15-30 minute consult to discuss progress and adjust your personalised action plan as needed.
• Jessica may use this time to explain test results and how these results inform changes I may suggest.